3 Hints to Help You Hit Your Goals in 2016: Hint #3 – Tell People

Goals

In my previous two blogs I wrote about the power of visualization, and the importance of writing down your goals with as much detail as possible.  You spent time thinking about your goal, what it looks like and feels like.  You captured those details on paper and keep it somewhere visible where you can see it daily.  Now you’re ready for the third, and perhaps the most difficult hint in helping you reach your goals.  Tell people!

Fear is undoubtedly the biggest driver for why we don’t achieve our goals.  Be it the fear of failure, the fear of getting started and not finishing, the fear of embarrassment, or the fear of having to ask for help, fear is the #1 reason people don’t accomplish their goals.

All of these fears are based upon our desire to fit in, to be accepted, to be normal.  As such we crave average.  Don’t shoot too high but don’t aim too low.  That’s the thinking of average.  Once we declare our goal publicly we’re now on the hook.  We’re staring that fear straight down.  We’re saying to the world “I will do this”, not try, not attempt, not hope to…but will.

Courage is perhaps the single greatest trait of successful people.  The courage to believe so deeply in yourself that even if you fail, you know you’re not a failure.  That same courage allows you to not be afraid to go after your dreams and accomplish your goals.  Courage enables you to tell the world exactly what you’re going to do.  This isn’t easy stuff.  But then again, nothing worth accomplishing is easy.

The fact is that most people are fearful of declaring their goals.  They immediately get bogged down by the “what ifs”.  They haven’t even given themselves a chance to start before they begin to identify all the obstacles and reasons why they’ll never do it, never make it, never get it, never reach it.

Surrounding yourself with the right people is crucial to your success. Your network should be filled with people who encourage you to go for the gold.  No one ever sets out to win bronze.  Tell your friends, your peers, your mentors exactly what your goal is.  Tell them when you’re going to reach it.  Make a declaration.  Write that down too.

Doing these 3 things will help you reach your goals, not just in 2016, but well beyond.

3 Hints to Help You Hit Your Goals in 2016: Hint #2 – Write it Down

Goals

In my previous blog, 3 Hints to Help You Hit Your Goals in 2016 ,I wrote about the power of visualization; having a crystal clear mental picture of exactly what you’re trying to achieve.

Hint #2 for helping you hit your goals is to write them down.  There’s something about committing goals to paper that transform a goal to a mandate.  Imagine if the Constitution was never written down and signed, or the Ten Commandments, or a speed limit sign.  When our brains see something in writing we see it more as a rule, a definite, a conclusion.

After you’ve visualized your goal take the time to write it down.  Include as many details as you can.  All the things your brain saw when you visualized the goal should be captured on paper.  Be specific.  Include pictures where possible.  If it’s a new home, find a picture of a house you’d love to own, cut it out, and keep it with your written goals.  If it’s a trip to Iceland, find a picture of Iceland and include it with your written goals.

Make sure your written goals are visible.  Don’t write them down and put them in a drawer somewhere.  Keep them out and in front of you.  Your nightstand, your desk, the refrigerator.  Remember, your subconscious brain will continue to work overtime on bridging the gap between your current reality and the goal you’ve set.  The more you review that goal the harder your brain will work to reach it.

Stay tuned for Hint #3 on Friday.

3 Hints to Help You Hit Your Goals in 2016: Hint #1 – Visualization

Goals

We all know goals are an important part of success.  Whether our objective is personal or professional, having a goal provides us with a “thing” to focus on to achieve that objective.

Over the years I have found 3 actions that have improved my ability to reach my goals.  I’ll share my hints this week.  Today, my first hint is visualization.

Visualization is a powerful way to gain clarity of your goal.  What is it you really want?  Can you see it?  What does it look like?

When I was younger I had a poster in my room with a picture of a mountain range in Arizona.  I was mesmerized by that picture and promised myself that one day I would live near the mountains.  And while I never got to Arizona I did move, and live in Reno, Nevada for two years at the base of the Sierra Nevada’s.  A goal achieved.

So what goal are you striving for in 2016? Is it a new house?  A new car?  A specific weight you’re trying to reach?  A book you’re trying to write?  A new job? A vacation? Bungee jumping?  Taking up a new sport or activity?

Find a quiet place to think.  Close your eyes and visualize exactly what the goal is you’re going after.  What does it look like?  Be as specific as possible.  Where is it?  What color is it?  How does it look?  What will you be feeling when you reach the goal; your emotions? When will you reach it? What’s the timeframe?

The more detail you can place around your goal through visualization the more likely you’ll be able to achieve it.  In his book The Success Principles, author Jack Canfield talks about how visualization activates the subconscious mind.  The more you visualize your goal the more your subconscious mind works to bridge the gap between your current reality and the goal you’re focused on.  He goes on to say, “Your creative subconscious can only think in pictures, not words.”  Having a clear picture, a visual, of the goal you’re trying to achieve is the first step to successfully achieving that goal.

Stay tuned for Wednesday’s second hint on improving your success in reaching your goals.